Cool-down after exercising: 5 effective exercises
Why is a cool-down important? We
Medpoint Health Care Centre - FITNESS FRIDAY: Importance of Proper Warm-up & Cool Down The warm-up and cool down is one of the most important, yet often neglected, parts of a workout.
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Cool-down after exercising: 5 effective exercises
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Cool-down after exercising: 5 effective exercises
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