Classical Stretch Season 14: Posture Boost and Back Health - Essentrics TV

This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of

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Miranda Esmonde-White - Exciting news: Miranda is Back on Essentrics TV! ⭐️ Join Miranda this month as she thoughtfully guides you through 3 new live workouts. Get ready to welcome the positive

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Up Next on Essentrics TV: Classical Stretch Season 14 Challenge Introducing our Classical Stretch Season 14 Posture Boost & Back Health Challenge with Sahra and Miranda Esmonde-White ✨ Starts this Valentine's

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CLASSICAL STRETCH - Season 14 Location on Vimeo

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Essentrics Workout - Stream our Posture Boost & Back Health Challenge for FREE 🥳 🍂 From October 7th to 10th, try out this 20-day challenge for free – featuring Miranda's latest season

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