Breathe Easy: Yoga for Stress Relief

A weekly series with equal emphasis on: RELAXATION - releasing stress and tension. REJUVENATION - active, yet low-impact, energizing postures. PRACTICING CALM - self-soothing, embodied breathwork, and trauma-sensitive mindfulness. All levels are welcome.  Yoga mats provided. When: Every Thursday from September 14th to November 30th starting at 12:00 pm Where: 3600 McTavish (Brown Building), 3rd Floor, Room 3001 Students can register for one, or all sessions. Please note that space is limited, yet Desautels students have priority for early registration before it opens to all McGill students on August 28th. Register now

McGill University - Desautels Faculty of Management on LinkedIn: More from Desautels Events

Breathe Easy: Yoga for Stress Relief McGill Desautels Faculty of Management - McGill University

McGill University - Desautels Faculty of Management on LinkedIn: More from Desautels Events

Jodi Alma Yoga

Jodi Alma Yoga

Jodi Proctor on LinkedIn: #mindfulness #stressrelief #movementmedicine

Livia Royea - École de langues La Cité inc.

Jodi Proctor on LinkedIn: #mindfulness #stressrelief #movementmedicine

Jodi Proctor on LinkedIn: #mindfulness #stressrelief #movementmedicine

Jodi Alma Yoga

McGill University - Desautels Faculty of Management on LinkedIn: More from Desautels Events