Balancing the Yin and Yang in your practice - Ekhart Yoga

Explore the concepts of Yin and Yang in yoga and the benefits of including both in our online yoga program.

Online Training with David Lurey - Find Balance Yoga

Dragon pose, Yin Yoga

mapleadmin, Author at Modo Yoga Maple

Yin Yoga and Wood Element - Webinar replay with José de Groot

Yin Yoga for Runners, Plus 5 Juicy Yin Poses – Run Away From Zombies

Tension versus compression in yoga - The Yoga Space

Yin Yoga for Stability & Joy This sequence combines the grounding

How Yin Yoga can help you balance feelings like frustration and

Yin Yoga for the lower back and hips

Adapting Yin and Yang yoga poses in a functional way

25 Powerful Yin Yoga Sequences We Love (And Why)

Befriend your hormones, balance your life - by Mirjam Wagner

Align With Amy

60hr Functional Yang (Hatha/Vinyasa), Yin-Yang & Shoulder Anatomy