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What Science Tells Us About the 'Ideal' Body Shape for Women

What Science Tells Us About the 'Ideal' Body Shape for Women

It turns out there's more than one way to make an attractive body, and those different body types evolve to be well-integrated. That's a liberating message for most of us: evolutionary biology has more to offer our understanding of diversity than the idea that only one most attractive body (or face, or personality) always wins out.

Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs

What Historical Ideals of Women's Shapes Teach Us About Women's

What Historical Ideals of Women's Shapes Teach Us About Women's

Beauty Standards: See How Body Types Change Through History

The Ideal Male Body Type According to Women (Survey Results)

Taking Aim at Belly Fat - Harvard Health Publishing - Harvard Health

The Evolution of Female Body Image Ideals – Dietetically Speaking

This Is the Average Man's Body - The Atlantic

What is the Ideal Female Body Shape and Why?

Bombshell Aesthetics: The Perfect Female Body Shape (Full Article

Body Recomposition Calculator: Build Muscle and Lose Fat

The history of the 'ideal' woman and where that has left us

Penselynn E. Sam (@Penselynn) / X

Body Type - Penn Medicine