Learn to Headstand in 4 Simple Steps – Climb & Yoga
“Sometimes when we believe in monsters, they take up residence under our beds.” - Shane Koyczan. For a long time, headstand (Salamba Sirsasana) was my worst enemy. Back bends? Bring them on. Splits? Yeah, I like a challenge. But headstand? No way. Why? I was afraid. I was afraid of falling. I was afraid of hurting myself. I was afraid that if my world…
Yoga Selection - Learn sirsasana (headstand) with easy to follow step-by- step stages. In this week's intermediate class we are updating our resource on learning sirsasana. The class covers all of the essential
How Yoga Can Wreck Your Body - The New York Times
So You Want To Try Acroyoga? Get Started With These 4 Poses - Camilla Mia
How To Practice Headstand - Yoga Rove
6 Steps for Teaching Headstand Safely
How to do a Headstand For Beginners
HOW TO DO A HEADSTAND - For Complete Beginners
Is it safe to learn handstand by yourself with nobody around? Are there any major risks of injuring spine since there's nobody to hold you if you fall? - Quora
8 Steps to a Perfect Yoga Headstand
