20 MIN CHAIR YOGA
This short Chair Yoga class is great for beginners, those recovering from a TBI or anyone looking to give their wrists & hands a little break.
This short Chair Yoga class is great for beginners, those recovering from a TBI or anyone looking to give their wrists & hands a little break.
20 minute CHAIR YOGA amazing FLOW - Body Illumination
20 Minute All-Levels Chair Yoga Class
Setu Bandhasana, also known as Bridge Pose for healthy lifestyle
20 MIN YOGA STRETCH
20 Min Chair Yoga Break
Energizing Chair Yoga, Morning Yoga for Seniors
20 Minutes Chair Yoga for Flexibility, Strength, and Mobility
Warrior Poses: 15 min video-seated & standing
Hatha SarahBethYoga
Low Impact and Gentle Chair Exercises for Seniors: Learn Cardio
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